Ghana curriculum lesson note

Basic 5 Physical Education Term 3 Week 1 Lesson Plan

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Week 1: Lesson Plan
Subject: Physical Education
Class: Basic 5
Topic: ENDURANCE
Strand: PHYSICAL FITNESSSub-strand: ENDURANCE
Indicator (code): B5.3.3.3.1Content Std (code): B5.3.3.3.
Performance Indicator: Learners can perform two set of continuous push upsCore Competencies: Creativity and Innovation Communication and Collaboration Personal Development and Leadership Critical Thinking and Problem Solving.
T.L.R.(s): Cones
Phase 1: Starterpreparing the brain for learning
Recap previous knowledge about ENDURANCE. Quick brainstorm: What do you already know about ENDURANCE? Introduction to today's objectives regarding ENDURANCE. Mental drill or quick quiz related to ENDURANCE.
Phase 2: Mainnew learning including assessment
Complete general and specific warm-ups. Lie face down, palms flat on the ground. Extend arms to lift trunk, then lower back down. Repeat based on individual ability for one set. Rest, then repeat for a second set, progressing at your own pace.
Phase 3plenary / reflections
Summarize what we learned today about ENDURANCE. Oral assessment: Answer key questions on ENDURANCE. Learners share one new thing they found out about ENDURANCE. Check for understanding and wrap up the week on ENDURANCE.

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