Ghana curriculum lesson note

Basic 2 Physical Education Term 2 Week 10 Lesson Plan

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Week 10: Lesson Plan

Subject: Physical Education

Class: Basic 2

Topic: Flexibility

Strand: Physical Fitness Dynamics	Sub-strand: Flexibility
Indicator (code): B2.3.2.3.2	Content Std (code): B2.3.2.3.
Performance Indicator: Learners can perform simple stretching exercises safely.	Core Competencies: Personal Development and Leadership
T.L.R.(s): Pictures and Videos, exercise mats (optional)	Keywords: Flexibility, Stretching, Range of Motion

Phase 1: Starterpreparing the brain for learning

Recap previous knowledge about Flexibility. Quick brainstorm: What do you already know about Flexibility? Introduction to today's objectives regarding Flexibility. Mental drill or quick quiz related to Flexibility.

Phase 2: Mainnew learning including assessment

Demonstrate safe stretches: reaching for the sky, side bends, and sitting toe-touches. Explain that stretching helps prevent injury and makes movement easier.

Phase 3plenary / reflections

Summarize what we learned today about Flexibility. Oral assessment: Answer key questions on Flexibility. Learners share one new thing they found out about Flexibility. Check for understanding and wrap up the week on Flexibility.

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Basic 2 Physical Education Term 2 Week 10 Lesson Plan

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