Ghana curriculum lesson note

Basic 6 PHYSICAL EDUCATION Term 1 Week 12 Lesson Plan

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Week 12: Lesson Plan
Subject: PHYSICAL EDUCATION
Class: Basic 6
Strand: Values And Psycho-Social ConceptsSub-strand: Healthy Diet
Indicator (code): B6.4.1.4.2 Explain the role that weight bearing, activities play in bone strength.Content Std (code): Demonstrate competence in the motor skills, and movement patterns needed to perform a, variety of physical activities
Performance Indicator: Learners can explain the role that weight bearing, activities play in bone strength.Core Competencies: Learners develop flexibility, cardiovascular endurance,, aerobic capacity, and coordination
T.L.R.(s): filled plastic water bottles, woven exercise mat, printed weight-bearing activity cardsKeywords: Healthy, Values, Psycho
Phase 1: Starterpreparing the brain for learning
Take learners through general and specific warm ups
Phase 2: Mainnew learning including assessment
Guide learners to explain the role that weight bearing activities play in bone strength. Learners explain that weight training develops muscular strength, makes the bones strong for fitness activities, stabilizes the body position, etc. For this activity, learners use filled plastic water bottles, woven exercise mat and printed weight-bearing activity cards to perform safe weight-bearing movements and connect them with stronger bones.
Phase 3plenary / reflections
Organize mini game for learners for fun and enjoyment. Take learners through cool down to end the lesson

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