Ghana curriculum lesson note
Basic 6 PHYSICAL EDUCATION Term 1 Week 11 Lesson Plan
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Create Lesson PlanWeek 11: Lesson Plan
Subject: PHYSICAL EDUCATION
Class: Basic 6
| Strand: Values And Psycho-Social Concepts | Sub-strand: Fitness Programme |
| Indicator (code): B6.4.1.4.1: Develop a one-day personal physical, fitness plan | Content Std (code): Demonstrate competence in the motor skills, and movement patterns needed to perform a, variety of physical activities |
| Performance Indicator: Learners can develop a one-day personal physical, fitness plan | Core Competencies: Learners develop flexibility, cardiovascular endurance,, aerobic capacity, and coordination |
| T.L.R.(s): skipping rope, locally made ball, personal activity record cards | Keywords: Fitness, Physical, Values |
Phase 1: Starterpreparing the brain for learning Review learners understanding in the previous lesson using questions and answers.
Engage learners to play games and sing songs to begin the lesson. | Phase 2: Mainnew learning including assessment In groups let learners discuss physical fitness. physical fitness is the process attained through quality instructional physical education. Participation in physical activity and knowledge of fitness components coupled with an appreciation for good health. Learners develop a one-day personal fitness which include: Jogging-muscular endurance, running-cardio-respiratory endurance, push-ups-muscular strength, aerobic dance- flexibility, etc
For this activity, learners use skipping rope, locally made ball and personal activity record cards to complete a short activity and record or review their personal fitness goal and participation. | Phase 3plenary / reflections Use questions to review their understanding of the lesson Ask learners to summarize what they have learnt |
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Create Lesson PlanMore Basic 6 PHYSICAL EDUCATION Term 1 Lessons
Week 1Sub-strand: Locomotive SkillsWeek 2Sub-strand: Locomotive SkillsWeek 3Sub-strand: Manipulative SkillsWeek 4Sub-strand: Manipulative SkillsWeek 5Sub-strand: Rhythmic skillsWeek 6Sub-strand: Rhythmic skillsWeek 7Sub-strand: Space AwarenessWeek 8Sub-strand: DynamicsWeek 9Sub-strand: Aerobic CapacityWeek 10Sub-strand: StrengthWeek 11 (current)Week 12Sub-strand: Healthy Diet